Flavoured Yogurt

Packaged product Dairy and Eggs Hayana

Flavoured Yogurt contains 101 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 141 kcal.

Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g
3 gprotein
15.2 gcarbohydrates
3.1 gfat
141kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 3.1 g 4%
Saturated fat L 2.3 g 11%
Sodium L 63 mg 3%
Total carbohydrates L 15.2 g 6%
Dietary fiber not reported
Total sugars L 9.8 g
Protein L 3 g 6%
Calcium L 93 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 60%Fat: 28%101kcal / 100 g
  • Protein 12%
  • Carbohydrates 60%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars9.8 gin the top quarter of dairy and eggs (median 4 g)
  • Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium63 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hayana
Barcode
6297001135778
Label serving
1 portion (140 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
High Protein Vanilla Yogurt Milbona 101 12.5 g 12.1 g 0.3 g
Madagascan Vanilla live-cultured yogurt Killowen Farm 101 3.5 g 12 g 3.5 g
Vanilla Full Cream Stirred Yoghurt Hayatna 101 3 g 15.2 g 3.1 g
Lidl deluxe Hazelnut Yogurt Lidl 101 3.3 g 12.6 g 4.1 g
Balade Greek Yogurt Low Fat Blueberry Balade Farms 101 6.5 g 13 g 2.5 g
Butter Bens Giaguaro 101 5.9 g 15.2 g 0.5 g
Greek yogurt vanilla Balade 101 6.5 g 13 g 2.5 g
Greek yogurt fraise Balade 101 6.5 g 13 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6297001135778. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flavoured Yogurt?

100 g of Flavoured Yogurt has 101 kcal. Serving, 1 portion, 140 g (140 g): about 141 kcal.

How much protein is in Flavoured Yogurt?

Flavoured Yogurt contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 140 g (140 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Flavoured Yogurt?

Flavoured Yogurt has 15.2 g of total carbohydrates per 100 g, including 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flavoured Yogurt?

Flavoured Yogurt contains 3.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Flavoured Yogurt?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.