Flavored Syrup
Packaged product Sweets and Desserts Publix
Flavored Syrup contains 263 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 103 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 39,101,563% of the Daily Value for Vitamin D, 16% of the Daily Value for iron and 14% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 42.1 g | |
| Added sugars L | 43.6 g | 87% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 7,820,313 µg | 39,101,563% |
| Vitamin E L | 0.018 mg | 0.1% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.036 mg | 0.7% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 17.1 mg | 4% |
| Phosphorus L | 20.4 mg | 2% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars42.1 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium53 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water16.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.24 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.072 µg |
|---|
Other components (3)
| Water L | 16.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 263 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 64.1 g | 60.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 2.6 g |
| Sugars | 43.6 g | 42.1 g |
| Sodium | 64.1 mg | 53 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415000063
- Quantity
- 38 g
- Label serving
- 2 tbsp (39 g)
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, COCOA, CONTAINS 2% OR LESS OF POTASSIUM SORBATE (A PRESERVATIVE), SALT, MONO - AND DIGLYCERIDES*, POLYSORBATE 60 (AN EMULSIFIER), XANTHAN GUM, AND VANILLIN (AN ARTIFICIAL FLAVOR). *ADDS A TRIVIAL AMOUNT OF FAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paupiette de veau TENDRIADE | 263 | 14 g | 2.4 g | 22 g |
| Ice cream Lactaid | 263 | 5.3 g | 26.3 g | 16.8 g |
| Cookies N' Cream Shaker Pond Ice Cream | 263 | 2.9 g | 29.3 g | 14.6 g |
| Martin's swirl bread maple brown sugar Martin's | 263 | 10.5 g | 47.4 g | 5.3 g |
| Trio pie Temptation | 263 | 8.4 g | 21.4 g | 15.6 g |
| Baked Pie Giant Giant | 263 | 2.6 g | 34.2 g | 13.2 g |
| Beef Manuka Honey & Hickory Sausages Harmony | 263 | 14.1 g | 6.6 g | 20 g |
| Chocolate chip Mint Marshmallow Creekside Mallow Co | 263 | 2.6 g | 57.9 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flavored Syrup?
100 g of Flavored Syrup has 263 kcal. Serving, 2 tbsp, 39 g (39 g): about 103 kcal.
How much protein is in Flavored Syrup?
Flavored Syrup contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 39 g (39 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Flavored Syrup?
Flavored Syrup has 60.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 42.1 g of sugars.
How much fat is in Flavored Syrup?
Flavored Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Flavored Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (39,101,563% DV), iron (16% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flavored Syrup?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851111. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041415000063. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.