Flavor Blasted Xtra Cheddar

Packaged product Other Foods Goldfish

Flavor Blasted Xtra Cheddar contains 462 kcal per 100 g. A serving, 1 pack, 26 g (26 g) provides about 120 kcal.

Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 67% of the Daily Value for Folate (B9), 47% of the Daily Value for Riboflavin (B2) and 38% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flavor Blasted Xtra Cheddar by Goldfish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
11.5 gprotein
65.4 gcarbohydrates
15.4 gfat
120kcal in serving, 1 pack, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 15.4 g 20%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 19.2 mg 6%
Sodium L 846 mg 37%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 3.8 g 14%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.5 g 23%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.46 mg38%
Riboflavin (B2) L 0.62 mg47%
Folate (B9) L 269 µg67%
Calcium L 115 mg9%
Iron L 4.6 mg26%
Potassium L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 59%Fat: 31%462kcal / 100 g
  • Protein 10%
  • Carbohydrates 59%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)67%Riboflavin (B2)47%Thiamin (B1)38%Iron26%Calcium9%Potassium3%Vitamin D0%

Nutritional insights

  • Protein11.5 gabove the median for other foods (median 7.4 g)
  • Fiber3.8 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat15.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.9 gbelow the median for other foods (median 2 g)
  • Sodium846 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.7 g
Polyunsaturated fat L3.8 g

Product details

Brand
Goldfish
Barcode
0014100009801
Label serving
1 pack (26 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0014100009801. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flavor Blasted Xtra Cheddar?

100 g of Flavor Blasted Xtra Cheddar has 462 kcal. Serving, 1 pack, 26 g (26 g): about 120 kcal.

Is Flavor Blasted Xtra Cheddar high in protein?

Flavor Blasted Xtra Cheddar contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 3 g in serving, 1 pack, 26 g (26 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Flavor Blasted Xtra Cheddar?

Flavor Blasted Xtra Cheddar has 65.4 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flavor Blasted Xtra Cheddar?

Flavor Blasted Xtra Cheddar contains 15.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Flavor Blasted Xtra Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (67% DV), Riboflavin (B2) (47% DV), Thiamin (B1) (38% DV) and iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flavor Blasted Xtra Cheddar?

100 g contains 846 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.