Flatbread Pepperoni & Mozzarella
Packaged product Bread and Baked Goods Mama Cozzi's Pizza Co.
Flatbread Pepperoni & Mozzarella contains 282 kcal per 100 g. A serving, 1 serving, 124 g (124 g) provides about 350 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 597 mg | 26% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.81 g | 2% |
| Protein L | 12.1 g | 24% |
| Vitamin D L | 0.48 µg | 2% |
| Calcium L | 153 mg | 12% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat12.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium597 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Cozzi's Pizza Co.
- Barcode
- 4099100269543
- Label serving
- 1 serving (124 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sea Salt Baked Crackers Elephants Delicatessen | 282 | 7.1 g | 45.9 g | 7.1 g |
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| Sesame Bagel Safeway | 282 | 10.1 g | 45.4 g | 8.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Pepperoni & Mozzarella?
100 g of Flatbread Pepperoni & Mozzarella has 282 kcal. Serving, 1 serving, 124 g (124 g): about 350 kcal.
Is Flatbread Pepperoni & Mozzarella high in protein?
Flatbread Pepperoni & Mozzarella contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 1 serving, 124 g (124 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Flatbread Pepperoni & Mozzarella?
Flatbread Pepperoni & Mozzarella has 28.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread Pepperoni & Mozzarella?
Flatbread Pepperoni & Mozzarella contains 12.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Flatbread Pepperoni & Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread Pepperoni & Mozzarella?
100 g contains 597 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100269543. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.