Flatbread Chicken and Bacon With Ranch Sauce

Packaged product Soups and Sauces Mama Cozzi's

Flatbread Chicken and Bacon With Ranch Sauce contains 344 kcal per 100 g. A serving, 0.33 pizza, 125 g (125 g) provides about 430 kcal.

Roughly 54% of its calories come from fat, with 28% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g
15.2 gprotein
24 gcarbohydrates
20.8 gfat
430kcal in serving, 0.33 pizza, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 20.8 g 27%
Saturated fat L 7.2 g 36%
Cholesterol L 40 mg 13%
Sodium L 712 mg 31%
Total carbohydrates L 24 g 9%
Dietary fiber L 0.8 g 3%
Total sugars L 1.6 g
Protein L 15.2 g 30%
Calcium L 160 mg12%
Iron L 1.4 mg8%
Potassium L 128 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 28%Fat: 54%344kcal / 100 g
  • Protein 18%
  • Carbohydrates 28%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron8%Potassium3%

Nutritional insights

  • Protein15.2 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1 g)
  • Sugars1.6 gbelow the median for soups and sauces (median 3.8 g)
  • Fat20.8 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat7.2 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium712 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama Cozzi's
Barcode
4099100247817
Label serving
0.33 pizza (125 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100247817. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flatbread Chicken and Bacon With Ranch Sauce?

100 g of Flatbread Chicken and Bacon With Ranch Sauce has 344 kcal. Serving, 0.33 pizza, 125 g (125 g): about 430 kcal.

Is Flatbread Chicken and Bacon With Ranch Sauce high in protein?

Flatbread Chicken and Bacon With Ranch Sauce contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 19 g in serving, 0.33 pizza, 125 g (125 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Flatbread Chicken and Bacon With Ranch Sauce?

Flatbread Chicken and Bacon With Ranch Sauce has 24 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flatbread Chicken and Bacon With Ranch Sauce?

Flatbread Chicken and Bacon With Ranch Sauce contains 20.8 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

What vitamins and minerals does Flatbread Chicken and Bacon With Ranch Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flatbread Chicken and Bacon With Ranch Sauce?

100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.