Flat White Coffee
Packaged product Beverages Jude's
Flat White Coffee contains 61 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 21% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 55 kcal per 100 g across 215 products.
100 g provides 24% of the Daily Value for copper, 13% of the Daily Value for Vitamin B12 and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 8.1 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 15.7 µg | 2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.076 mg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 112 mg | 9% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 42.6 mg | 10% |
| Phosphorus L | 94.8 mg | 8% |
| Potassium L | 412 mg | 9% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 9.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 58%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the top quarter of beverages (median 2.3 g)
- Fiber2.7 gin the top quarter of beverages (median 0.028 g)
- Sugars8.1 gabove the median for beverages (median 7.7 g)
- Fat1.4 gabove the median for beverages (median 1.1 g)
- Saturated fat0.9 gabove the median for beverages (median 0.7 g)
- Sodium80 mgin the top quarter of beverages (median 52 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water74.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.7 µg |
|---|
Other components (2)
| Water L | 74.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jude's
- Barcode
- 5060081113902
- Category
- Iced coffees
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi-skimmed milk (82%), coffee (13.6%) (water, arabica coffee extract), sugar, stabilisers (carboxymethylcellulose, cellulose), acidity regulator (sodium bicarbonate). For allergens see underlined ingredients. May also contain gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eiskaffee Edeka | 61 | 3.4 g | 8.7 g | 1.4 g |
| Cappuccino Iced Coffee Lavazza | 61 | 2.7 g | 9.8 g | 1.2 g |
| Ice Coffee M-Classic | 61 | 2.8 g | 9.6 g | 1 g |
| eiskaffee Bärenmarke | 61 | 2.8 g | 9.2 g | 1.4 g |
| Iced coffee Caribou Coffee | 62 | 1.7 g | 11.7 g | 1 g |
| Sea salt caramel iced coffee Caribou Coffee | 62 | 2.1 g | 10.8 g | 1 g |
| Iced Flat White Wonky | 62 | 2.2 g | 8.8 g | 1.9 g |
| Turkey hill, iced coffee, vanilla Turkey Hill | 62 | 1.7 g | 11.2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat White Coffee?
100 g of Flat White Coffee has 61 kcal.
How much protein is in Flat White Coffee?
Flat White Coffee contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.3 g).
How many carbs are in Flat White Coffee?
Flat White Coffee has 8.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat White Coffee?
Flat White Coffee contains 1.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Flat White Coffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (24% DV), Vitamin B12 (13% DV), manganese (13% DV), Riboflavin (B2) (11% DV) and magnesium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flat White Coffee?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060081113902. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.