Flantastik caramel
Packaged product Sweets and Desserts Auchan
Flantastik caramel contains 95 kcal per 100 g. A serving, 100 g , 12 x 100 g (100 g) provides about 95 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 115 kcal per 100 g across 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 16 g | |
| Added sugars L | 15.5 g | 31% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0.1 g)
- Sugars16 gbelow the median for sweets and desserts (median 17 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sodium56 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LAIT partiellement écrémé 78%, sucre, caramel 6% (sucre, eau), amidon de maïs, arôme, gélifiant : carraghénanes, colorant : caroténoïdes, correcteur d'acidité : citrates de sodium. Elaboré à partir de lait origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan nappé caramel Rochambeau | 95 | 2.2 g | 19.7 g | 0.9 g |
| Dessert lacté flan goût vanille nappé caramel 4x100g U | 95 | 2.9 g | 19 g | 0.5 g |
| Flantastik caramel Auchan | 95 | 2.6 g | 19 g | 0.9 g |
| 8003000631115 Cameo | 96 | 3.1 g | 13.9 g | 3 g |
| Flan Mondelez Schweiz GmbH | 96 | 2.5 g | 18.5 g | 1.4 g |
| Flan Sabor A Vainilla Con Caramelo Carrefour | 96 | 2.4 g | 18 g | 1.6 g |
| Dessert alla vaniglia Granarolo | 94 | 2.5 g | 17 g | 1.8 g |
| Muu muu vanille Dr. Oetker | 97 | 3.6 g | 14 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flantastik caramel?
100 g of Flantastik caramel has 95 kcal. Serving, 100 g , 12 x 100 g (100 g): about 95 kcal.
How much protein is in Flantastik caramel?
Flantastik caramel contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.6 g in serving, 100 g , 12 x 100 g (100 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).
How many carbs are in Flantastik caramel?
Flantastik caramel has 19 g of total carbohydrates per 100 g, including 0.5 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flantastik caramel?
Flantastik caramel contains 0.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Flantastik caramel?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710444151. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.