Flamin Hot Popcorn

Packaged product Snacks Cheetos

Flamin Hot Popcorn contains 571 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 160 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g
7.1 gprotein
50 gcarbohydrates
39.3 gfat
160kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39.3 g 50%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 743 mg 32%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.1 g 26%
Total sugars L 0 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.1 g)
  • Fiber7.1 gabove the median for snacks (median 3.9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat39.3 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium743 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
0028400755313
Label serving
1 portion (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Almonds Blue Diamond 571 21.4 g 25 g 50 g
Pineapple Habanero Sesam Chips Clancy’s 571 7.1 g 53.6 g 35.7 g
Salt & pepper wavy potato chips Lay's 571 7.1 g 53.6 g 35.7 g
Crunchy Potato Chips Hy-Vee 571 7.1 g 53.6 g 35.7 g
Pistachio kernels Nice 571 21.4 g 28.6 g 46.4 g
Hy-vee, wavy potato chips Hy-Vee 571 7.1 g 57.1 g 35.7 g
Natural nectar, potato stix, sea salt Natural Nectar 571 7.1 g 50 g 39.3 g
Pistachios salted in the shell, pistachios Hy-Vee 571 21.4 g 28.6 g 46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flamin Hot Popcorn?

100 g of Flamin Hot Popcorn has 571 kcal. Serving, 1 portion, 28 g (28 g): about 160 kcal.

How much protein is in Flamin Hot Popcorn?

Flamin Hot Popcorn contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Flamin Hot Popcorn?

Flamin Hot Popcorn has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flamin Hot Popcorn?

Flamin Hot Popcorn contains 39.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Flamin Hot Popcorn?

100 g contains 743 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400755313. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.