Flamin' Chicken Tenders
Flamin' Chicken Tenders contains 203 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 203 kcal.
Roughly 41% of its calories come from fat, with 32% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 546 mg | 24% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 28%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for poultry (median 17.6 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat9.2 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium546 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Doner Kebab Morrison | 203 | 17.5 g | 3 g | 13.2 g |
| Tex Mex Chicken Freshstone | 203 | 10 g | 17 g | 11 g |
| Buffalo Style Chicken Wrap Bix Produce | 203 | 13.7 g | 23.7 g | 5.8 g |
| Chicken Alfredo Pasta HEB Meal Simple | 203 | 9.5 g | 18.3 g | 10 g |
| Duck & Green Peppercorn Pate Maggie Beer | 203 | 8.7 g | 6.9 g | 14.5 g |
| Chicken Mini Fillets WAITROSE | 203 | 16.1 g | 13 g | 9.3 g |
| Lemon Parmesan Salad Bowl with Chicken Private Selection | 203 | 13 g | 7.3 g | 13.6 g |
| Rosie And Jim Salt And Chilli Chicken Goujons Rosie And Jim | 203 | 16 g | 9.6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8858984840233. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.
Last updated: . Source description: "FLAMIN' CHICKEN TENDERS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.