Flamin' chicken tenders
Flamin' chicken tenders contains 215 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 215 kcal.
Roughly 41% of its calories come from protein, with 36% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 23%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gabove the median for poultry (median 17.6 g)
- Sugars0.3 gbelow the median for poultry (median 0.89 g)
- Fat8.4 gabove the median for poultry (median 4.5 g)
- Saturated fat4.8 gin the top quarter of poultry (median 1.2 g)
- Sodium520 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 chicken franks Premium chicken | 215 | 9.8 g | 2.7 g | 18.4 g |
| Corn Fed chicken cooked Manor Farm | 215 | 24 g | 0 g | 13.2 g |
| Chicken Walmart | 215 | 25 g | 1 g | 12 g |
| Vegetarian Chicken and Stuffing Quorn | 215 | 8.7 g | 31 g | 5.6 g |
| Garlic sumac chicken Afia | 215 | 8.2 g | 19.3 g | 11.5 g |
| Salt & Chilli Chicken Chunks Farm Range | 215 | 15.3 g | 14.5 g | 10.3 g |
| Chicken style Coop | 215 | 18 g | 12 g | 9.3 g |
| Southwest Smoked Turkey Wrap Lunds & Byerly | 215 | 8.4 g | 17.4 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8855702008272. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.