Flame-Seared Top Blade Steak
Packaged product Beverages Freshly
Flame-Seared Top Blade Steak contains 182 kcal per 100 g. A serving, 369.0 g (369 g) provides about 670 kcal.
Roughly 51% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 20%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of beverages (median 0.6 g)
- Fiber1.4 gin the top quarter of beverages (median 0 g)
- Fat10.3 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Shaved Steak DEMAKES BROS | 182 | 22 g | 0 g | 12 g |
| Wild Sardines in Water Bone-In with Skin Safe Catch | 182 | 26.1 g | 0 g | 8 g |
| Sardines In Water Safe Catch | 182 | 27.3 g | 0 g | 9.1 g |
| Piri Piri Quick Fry Shoulder Steaks Dunnes Stores | 182 | 18 g | 3.2 g | 11 g |
| Venison Grill Steak Aldi | 182 | 18.9 g | 4 g | 9.7 g |
| Fresh Beetroot Simply Steamed Marks & Spencer | 182 | 1.5 g | 7.2 g | 0.1 g |
| Schweinesteaks Köstritzer | 182 | 16 g | 0.7 g | 12.8 g |
| Poulet schenkelsteak hot mustard Optigal | 182 | 17 g | 1.2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flame-Seared Top Blade Steak?
100 g of Flame-Seared Top Blade Steak has 182 kcal. Serving, 369.0 g (369 g): about 670 kcal.
Is Flame-Seared Top Blade Steak high in protein?
Flame-Seared Top Blade Steak contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 49 g in serving, 369.0 g (369 g). About 29% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Flame-Seared Top Blade Steak?
Flame-Seared Top Blade Steak has 9.2 g of total carbohydrates per 100 g, including 1.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flame-Seared Top Blade Steak?
Flame-Seared Top Blade Steak contains 10.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00697329. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.