Flame grilled BBQ rib

Packaged product Other Foods Speedfeast Lidl

Flame grilled BBQ rib contains 267 kcal per 100 g. A serving, 1 pack, 163 g (163 g) provides about 435 kcal.

Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flame grilled BBQ rib by Speedfeast Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
12.2 gprotein
25.5 gcarbohydrates
12.1 gfat
435kcal in serving, 1 pack, 163 g (163 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 12.1 g 15%
Saturated fat L 4.3 g 21%
Sodium L 444 mg 19%
Total carbohydrates L 25.5 g 9%
Dietary fiber L 3.5 g 12%
Total sugars L 3.1 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 39%Fat: 42%267kcal / 100 g
  • Protein 19%
  • Carbohydrates 39%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gabove the median for other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat12.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.3 gabove the median for other foods (median 2 g)
  • Sodium444 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Speedfeast Lidl
Barcode
4056489175254
Label serving
1 pack (163 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489175254. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flame grilled BBQ rib?

100 g of Flame grilled BBQ rib has 267 kcal. Serving, 1 pack, 163 g (163 g): about 435 kcal.

Is Flame grilled BBQ rib high in protein?

Flame grilled BBQ rib contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 19.9 g in serving, 1 pack, 163 g (163 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Flame grilled BBQ rib?

Flame grilled BBQ rib has 25.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flame grilled BBQ rib?

Flame grilled BBQ rib contains 12.1 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Flame grilled BBQ rib?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.