flahavans oat drink
Packaged product Beverages flahavans
Flahavans oat drink contains 61 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gabove the median for beverages (median 0.6 g)
- Sugars3.3 gbelow the median for beverages (median 4.9 g)
- Fat3 gabove the median for beverages (median 0.1 g)
- Saturated fat0.3 gabove the median for beverages (median 0.1 g)
- Sodium39 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy drink Happy drink | 61 | 3.4 g | 8.8 g | 1.4 g |
| Ensure clear nutrition drink Abbott | 61 | 2.7 g | 12.5 g | 0 g |
| Cocktail de frutas Vencerol | 61 | 0.07 g | 15.1 g | 0.01 g |
| Granatapfelsaft 100% Purer Bio-direktsaft Rabenhorst | 61 | 0.5 g | 14 g | 0.5 g |
| Kefir strawberry drink Supervalu | 61 | 3.4 g | 8.1 g | 1.5 g |
| Fruit Cocktail In Heavy Syrup Kroger | 61 | 0 g | 15.3 g | 0 g |
| Smoothie peaches and passion fruits Innocent | 61 | 0.7 g | 14 g | 0 g |
| Original ginger beer Old Jamaica | 61 | 0.5 g | 15 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in flahavans oat drink?
100 g of flahavans oat drink has 61 kcal.
How much protein is in flahavans oat drink?
Flahavans oat drink contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in flahavans oat drink?
Flahavans oat drink has 7.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in flahavans oat drink?
Flahavans oat drink contains 3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in flahavans oat drink?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099801006514. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.