Flageolet beans
Packaged product Beans and Legumes Waitrose
Flageolet beans contains 77 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 30% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 87 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.01 g | 0.1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 67%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for beans and legumes (median 5.4 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat0.2 gin the lowest quarter of beans and legumes (median 0.65 g)
- Saturated fat0.01 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium40 mgin the lowest quarter of beans and legumes (median 292 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169025192
- Category
- Canned flageolet beans
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flageolets bio Machandel | 77 | 6.2 g | 9.3 g | 0.2 g |
| Flageolets verts extra fins Valfray | 76 | 5.2 g | 12.1 g | 0.8 g |
| Flageolets Carrefour | 78 | 4.8 g | 11 g | 0.5 g |
| Flageolets Cuisinés à l'Auvergnate Raynal & Roquelaure | 79 | 3.4 g | 8.5 g | 1.4 g |
| Flageolets verts extra fins Valfray | 74 | 5.5 g | 11.5 g | 0.7 g |
| Flageolets aux petits légumes Bio par coeur | 81 | 4.7 g | 11.5 g | 0.8 g |
| Flageolets verts extra fins M. de Turenne | 81 | 5.5 g | 11 g | 0.5 g |
| Flageolets verts extra-fins Auchan | 81 | 5.2 g | 11 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flageolet beans?
100 g of Flageolet beans has 77 kcal.
How much protein is in Flageolet beans?
Flageolet beans contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.4 g).
How many carbs are in Flageolet beans?
Flageolet beans has 11.8 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flageolet beans?
Flageolet beans contains 0.2 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).
How much sodium is in Flageolet beans?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169025192. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.