Fitness Biscuits - Original Oats

Packaged product Sweets and Desserts Nestle

Fitness Biscuits - Original Oats contains 477 kcal per 100 g. A serving, 30.0 g (30 g) provides about 143 kcal.

Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fitness Biscuits - Original Oats by Nestle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
8.3 gprotein
70.7 gcarbohydrates
17.7 gfat
143kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 17.7 g 23%
Saturated fat L 7 g 35%
Sodium not reported
Total carbohydrates L 70.7 g 26%
Dietary fiber L 7.3 g 26%
Total sugars L 20.3 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 33%477kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars20.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat17.7 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat7 gabove the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestle
Barcode
0227449032069
Label serving
30.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0227449032069. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "Fitness Biscuits - Original Oats". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fitness Biscuits - Original Oats?

100 g of Fitness Biscuits - Original Oats has 477 kcal. Serving, 30.0 g (30 g): about 143 kcal.

How much protein is in Fitness Biscuits - Original Oats?

Fitness Biscuits - Original Oats contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Fitness Biscuits - Original Oats?

Fitness Biscuits - Original Oats has 70.7 g of total carbohydrates per 100 g, including 7.3 g of fiber and 20.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitness Biscuits - Original Oats?

Fitness Biscuits - Original Oats contains 17.7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.