Fit'n Bakes

Packaged product Other Foods Fit'n Bakes

Fit'n Bakes contains 312 kcal per 100 g. A serving, 25 g (25 g) provides about 78 kcal.

Roughly 46% of its calories come from protein, with 29% from fat and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 54% of the Daily Value for iron, 16% of the Daily Value for potassium and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g
36 gprotein
20 gcarbohydrates
10 gfat
78kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 10 g 13%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20 g 7%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 36 g 72%
Calcium L 150 mg12%
Iron L 9.7 mg54%
Potassium L 774 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 25%Fat: 29%312kcal / 100 g
  • Protein 46%
  • Carbohydrates 25%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron54%Potassium16%Calcium12%

Nutritional insights

  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit'n Bakes
Barcode
6291109309000
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291109309000. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fit'n Bakes?

100 g of Fit'n Bakes has 312 kcal. Serving, 25 g (25 g): about 78 kcal.

Is Fit'n Bakes high in protein?

Fit'n Bakes contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 9 g in serving, 25 g (25 g). About 46% of its calories come from protein.

How many carbs are in Fit'n Bakes?

Fit'n Bakes has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fit'n Bakes?

Fit'n Bakes contains 10 g of fat per 100 g.

What vitamins and minerals does Fit'n Bakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (54% DV), potassium (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fit'n Bakes?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.