Fit Sauce Fried Chicken

Packaged product Soups and Sauces FroPro

Fit Sauce Fried Chicken contains 95 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 19 kcal.

Roughly 60% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fit Sauce Fried Chicken by FroPro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
2 gprotein
7 gcarbohydrates
6 gfat
19kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 6 g 8%
Saturated fat L 1 g 5%
Sodium L 650 mg 28%
Total carbohydrates L 7 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 2 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 31%Fat: 60%95kcal / 100 g
  • Protein 9%
  • Carbohydrates 31%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.5 gabove the median for soups and sauces (median 1 g)
  • Sugars2 gbelow the median for soups and sauces (median 3.8 g)
  • Fat6 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium650 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FroPro
Barcode
9350539003722
Label serving
1 portion (20 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9350539003722. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fit Sauce Fried Chicken?

100 g of Fit Sauce Fried Chicken has 95 kcal. Serving, 1 portion, 20 g (20 g): about 19 kcal.

How much protein is in Fit Sauce Fried Chicken?

Fit Sauce Fried Chicken contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 20 g (20 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Fit Sauce Fried Chicken?

Fit Sauce Fried Chicken has 7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fit Sauce Fried Chicken?

Fit Sauce Fried Chicken contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Fit Sauce Fried Chicken?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.