Fish Style Tofu
Packaged product Fish and Seafood Searay
Fish Style Tofu contains 230 kcal per 100 g. A serving, 0.1 bag, 100 g (100 g) provides about 230 kcal.
Roughly 70% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 28% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0.5 µg | 3% |
| Calcium L | 360 mg | 28% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 15 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Sugars4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat18 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat2.5 gabove the median for fish and seafood (median 1.5 g)
- Sodium800 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Searay
- Barcode
- 0827510010295
- Quantity
- 1 kg
- Label serving
- 0.1 bag (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Atlantic Salmon Filets Walmart | 230 | 26 g | 0 g | 15 g |
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| Taiwanese Sticky Rice With Pork & Seafood Yen’s Kitchen | 230 | 6.2 g | 35.9 g | 6.8 g |
| Skipjack Wild Tuna In Olive Oil Sea Tales | 230 | 26.6 g | 0 g | 14.2 g |
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| Atlantic Salmon Stuffed With Crab & Lobster Safeway | 230 | 14 g | 10 g | 15 g |
| Salmon Patagonia Processing | 230 | 18.6 g | 0 g | 16.8 g |
| Tuna Salad Smith’s | 230 | 16 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Style Tofu?
100 g of Fish Style Tofu has 230 kcal. Serving, 0.1 bag, 100 g (100 g): about 230 kcal.
How much protein is in Fish Style Tofu?
Fish Style Tofu contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 0.1 bag, 100 g (100 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Fish Style Tofu?
Fish Style Tofu has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Style Tofu?
Fish Style Tofu contains 18 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Fish Style Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fish Style Tofu?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0827510010295. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.