Fish Strips
Packaged product Fish and Seafood Findus
Fish Strips contains 211 kcal per 100 g. A serving, 100 g (100 g) provides about 211 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for fish and seafood (median 17.6 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gabove the median for fish and seafood (median 0.2 g)
- Fat8.1 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat0.6 gbelow the median for fish and seafood (median 1.5 g)
- Sodium264 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8057018228713
- Label serving
- 100 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastrami Style Cold Smoked Atlantic Salmon, Pastrami Style MOWI | 211 | 21 g | 0 g | 14 g |
| Cold Smoked Atlantic Salmon Ducktrap | 211 | 21.1 g | 0 g | 14 g |
| Empires Treasure Smoked Atlantic Salmon Empires Treasure | 211 | 21.1 g | 0 g | 14 g |
| Salmon Gravlax Fishmonger | 211 | 14.8 g | 14 g | 10.8 g |
| Peppered Roasted Salmon, Peppered BLUE CIRCLE | 211 | 26.3 g | 0 g | 12.3 g |
| Fish Fingers Findus | 211 | 12.5 g | 21.7 g | 8.1 g |
| Atlantic Salmon Portions With Pepper And Wild Garlic Marinade Next wave Seafood | 211 | 14.8 g | 1.6 g | 15.6 g |
| Salmon Dunnes Stores | 211 | 17 g | 3.1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Strips?
100 g of Fish Strips has 211 kcal. Serving, 100 g (100 g): about 211 kcal.
Is Fish Strips high in protein?
Fish Strips contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Fish Strips?
Fish Strips has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Strips?
Fish Strips contains 8.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Fish Strips?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057018228713. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
Last updated: . Source description: "FISH STRIPS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.