Fish Stock
Packaged product Fish and Seafood Bar Harbor
Fish Stock contains 15 kcal per 100 g. A serving, 1 portion, 398 ml (398 g) provides about 60 kcal.
Roughly 51% of its calories come from protein, with 43% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15.1 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.25 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 6%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fat0.75 gin the lowest quarter of fish and seafood (median 7.3 g)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bar Harbor
- Barcode
- 0070718001682
- Label serving
- 1 portion (398 ml)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wild Alaskan Fish Oil pills Wiley’s Finest | 15 | 0 g | 0 g | 1.5 g |
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| Omega-3 Fish Oil Sports Research | 15 | 0 g | 0 g | 1.5 g |
| Triple Strength Fish Oil Gnc | 15 | 0 g | 0 g | 1.5 g |
| Seafood sticks Co op | 15 | 0.8 g | 2 g | 0.5 g |
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| Whole Frozen Crawfish Alfocan S.A. | 14 | 2.1 g | 0 g | 0.62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Stock?
100 g of Fish Stock has 15 kcal. Serving, 1 portion, 398 ml (398 g): about 60 kcal.
How much protein is in Fish Stock?
Fish Stock contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 8 g in serving, 1 portion, 398 ml (398 g). About 51% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Fish Stock?
Fish Stock has 0.25 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Stock?
Fish Stock contains 0.75 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070718001682. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.