Fish Shaped Tofu
Packaged product Fish and Seafood Pan Asia
Fish Shaped Tofu contains 170 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fat6.6 gbelow the median for fish and seafood (median 7.3 g)
- Sodium944 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pan Asia
- Barcode
- 8850524430836
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Searoy seafood mix 1kg Searoy | 170 | 12.8 g | 17.2 g | 5.6 g |
| Fish Balls Tasty Brand | 170 | 10 g | 13 g | 7 g |
| Smoked salmon fillets Keohane’s of bantry | 170 | 22 g | 1.3 g | 8.4 g |
| Gravadlax Salmon ALDI | 170 | 19.7 g | 6.5 g | 7.1 g |
| Wild Caught Alaskan Sock Eye Salmon Also | 170 | 21.4 g | 0 g | 8.9 g |
| Teriyaki Salmon J-Brasket | 170 | 13 g | 4 g | 11 g |
| Wild Caught Alaskan Sockeye Salmon Aldi | 170 | 21.4 g | 0 g | 8.9 g |
| Nigiri Plate - Aburi Salmon & Barramundi 6pcs W/ Yuzu Kosho Sushi Izu | 170 | 8.1 g | 26.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Shaped Tofu?
100 g of Fish Shaped Tofu has 170 kcal.
How much protein is in Fish Shaped Tofu?
Fish Shaped Tofu contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Fish Shaped Tofu?
Fish Shaped Tofu has 19 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Shaped Tofu?
Fish Shaped Tofu contains 6.6 g of fat per 100 g.
How much sodium is in Fish Shaped Tofu?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850524430836. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.