Fish Sauce
Packaged product Soups and Sauces Nam Ngu
Fish Sauce contains 69 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 10 kcal.
Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8,820 mg | 383% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.3 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars7.3 gabove the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium8,820 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nam Ngu
- Barcode
- 8936017366964
- Label serving
- 1 portion (15 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Soup Beecher’s | 68 | 3.3 g | 10.4 g | 1.8 g |
| Coffee Jelly With White Chocolate Sauce EMIAL | 68 | 0.53 g | 14.1 g | 1.1 g |
| Classic Gravy South Australian Gourmet Food Company | 68 | 1.4 g | 6.8 g | 3.9 g |
| Chicken Chile Verde Soup Signature Cafe | 69 | 4.3 g | 7.1 g | 2.4 g |
| Pasta & Fagioli Soup Rao's | 68 | 3.2 g | 10 g | 1.6 g |
| Creamy Tomato Soup Raos | 68 | 1.1 g | 6.2 g | 4.1 g |
| Coconut lentil dhal soup Woolworths | 69 | 2.6 g | 5 g | 3.7 g |
| Butternut Squash and Sage Risotto Soup Waitrose | 69 | 2.4 g | 5.6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Sauce?
100 g of Fish Sauce has 69 kcal. Serving, 1 portion, 15 ml (15 g): about 10 kcal.
How much protein is in Fish Sauce?
Fish Sauce contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 15 ml (15 g). About 44% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Fish Sauce?
Fish Sauce has 9.3 g of total carbohydrates per 100 g, including 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Sauce?
Fish Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fish Sauce?
100 g contains 8,820 mg of sodium, 383% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936017366964. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.