Fish Fry
Packaged product Fish and Seafood Fire & Smoke Society
Fish Fry contains 387 kcal per 100 g. A serving, 3 tbsp, 31 g (31 g) provides about 120 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 1,839 mg | 80% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 3.2 g | |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.5 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for fish and seafood (median 17 g)
- Fiber3.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars3.2 gin the top quarter of fish and seafood (median 0.3 g)
- Fat8.1 gabove the median for fish and seafood (median 7.4 g)
- Sodium1,839 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fire & Smoke Society
- Barcode
- 0850063661971
- Label serving
- 3 tbsp (31 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Air Fryer Fish Fry Fire & Smoke Society | 387 | 9.7 g | 64.5 g | 8.1 g |
| Fried Fish Jinzai Food | 387 | 27 g | 2 g | 30.5 g |
| Smoked Salmon マルヒロ | 388 | 46.5 g | 1.5 g | 21.8 g |
| Fried Fish Jin's | 388 | 25.8 g | 1.9 g | 31.2 g |
| Aceituna negra entera negra Aragón Es Pla | 386 | 1.2 g | 8.8 g | 38.2 g |
| Paskesz Jelly Fish Paskesz | 386 | 0 g | 91 g | 2.5 g |
| Natural Monkfish Liver Porto-Muiños | 386 | 7.4 g | 0 g | 40 g |
| Blackened Salmon Whole Foods | 388 | 38.8 g | 1.2 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850063661971. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.