Fish fillet strips
Packaged product Fish and Seafood Iceland
Fish fillet strips contains 278 kcal per 100 g.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gbelow the median for fish and seafood (median 17.1 g)
- Fiber0.8 gabove the median for fish and seafood (median 0 g)
- Sugars1.2 gabove the median for fish and seafood (median 0.3 g)
- Fat15.7 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat3 gin the top quarter of fish and seafood (median 1.5 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482783655
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Shrimps Spar | 278 | 7.2 g | 32 g | 13 g |
| Salmon en croute Sainsbury's | 278 | 12.7 g | 19.9 g | 16.1 g |
| Tortelloni al salmone MD | 278 | 10.6 g | 42.4 g | 6.6 g |
| Whole Louisiana Shrimp RIVER ROAD | 278 | 58.3 g | 5.6 g | 2.8 g |
| Tasmanian Salmon Tenders Tassal | 278 | 13.8 g | 16.5 g | 17.4 g |
| Salt Fish Patty The original patty co. | 278 | 5.8 g | 33.9 g | 12.9 g |
| Fish Fillet Strips Hot and Spicey Iceland | 278 | 14.6 g | 19.1 g | 15.7 g |
| Scottish Salmon En Croute Sainsbury's | 278 | 9.5 g | 22.2 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish fillet strips?
100 g of Fish fillet strips has 278 kcal.
Is Fish fillet strips high in protein?
Fish fillet strips contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Fish fillet strips?
Fish fillet strips has 19.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish fillet strips?
Fish fillet strips contains 15.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482783655. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.