Fish cracker
Packaged product Bread and Baked Goods Bee-Bee
Fish cracker contains 273 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 71 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.7 mg | 3% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat7.3 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium327 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bee-Bee
- Barcode
- 8888915298291
- Label serving
- 1 portion (26 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Dinner Rolls Paneton | 273 | 6.4 g | 37 g | 10.4 g |
| Flour Tortillas Essential Everyday | 273 | 6.8 g | 45.4 g | 6.8 g |
| Hawaiian Slider Bun Village Hearth | 273 | 9.1 g | 57.6 g | 3 g |
| Muffins Itinéraires des saveurs | 273 | 9.1 g | 44.4 g | 5.5 g |
| Peanutbutter Half Baked Ben & Jerry's | 273 | 15.1 g | 31.7 g | 14.4 g |
| Minis Cinnamon French Toast Eggo | 273 | 4.6 g | 48.5 g | 6.8 g |
| Kaiser Rolls Woolworths | 273 | 10.6 g | 49.9 g | 2.6 g |
| Blueberry Bagel Harmons | 273 | 9.1 g | 55.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish cracker?
100 g of Fish cracker has 273 kcal. Serving, 1 portion, 26 g (26 g): about 71 kcal.
How much protein is in Fish cracker?
Fish cracker contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 26 g (26 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Fish cracker?
Fish cracker has 43.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish cracker?
Fish cracker contains 7.3 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Fish cracker?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888915298291. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.