Fish Balls
Packaged product Fish and Seafood T&T
Fish Balls contains 144 kcal per 100 g. A serving, 4 pieces, 90 g (90 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 844 mg | 37% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.8 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 44.4 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of fish and seafood (median 17.6 g)
- Sugars7.8 gin the top quarter of fish and seafood (median 0.2 g)
- Fat2.2 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium844 mgin the top quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 6920732126639
- Label serving
- 4 pieces (90 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Imitation Crab Meat Flake Style Ocean Food Company Ltd. | 144 | 5.6 g | 24.4 g | 3.3 g |
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| Feelin' Good Shrimp Alfredo Home Chef | 144 | 9.8 g | 14.2 g | 5.5 g |
| Hot Smoked Salmon Salad With White Miso Quinoa HARRIS FARM MARKETS | 144 | 8.4 g | 14.8 g | 7.9 g |
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| Tuna Gold Seas | 145 | 16.1 g | 5.4 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Balls?
100 g of Fish Balls has 144 kcal. Serving, 4 pieces, 90 g (90 g): about 130 kcal.
How much protein is in Fish Balls?
Fish Balls contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 4 pieces, 90 g (90 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).
How many carbs are in Fish Balls?
Fish Balls has 22.2 g of total carbohydrates per 100 g, including 0 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Balls?
Fish Balls contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fish Balls?
100 g contains 844 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6920732126639. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.