Fish Balls
Packaged product Fish and Seafood Tastie
Fish Balls contains 147 kcal per 100 g. A serving, 1 fith of a cup, 100 g (100 g) provides about 147 kcal.
Roughly 50% of its calories come from fat, with 28% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 530 mg | 23% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 10 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 22%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for fish and seafood (median 17.1 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Sugars3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat8 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat3 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium530 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastie
- Barcode
- 0871392007423
- Label serving
- 1 fith of a cup (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red salmon Aldi | 147 | 21 g | 0.5 g | 7.2 g |
| Hot Pepper Canned Tuna Sajo | 147 | 15.3 g | 12.7 g | 3.3 g |
| Hot Smoked Salmon Poke Bowl Woolworths | 147 | 6.2 g | 14.1 g | 6.9 g |
| Tuna Bowl Migros | 147 | 8.1 g | 18 g | 4.6 g |
| Tuna Fillet In Organic Olive Oil Santa Catarina | 147 | 26 g | 0 g | 4.8 g |
| Pink Salmon Wild caught Amazon | 147 | 19 g | 0 g | 7.9 g |
| Grilled Atlantic Salmon Sprouts Farmers Market | 147 | 8.1 g | 12.5 g | 7.3 g |
| Spicy Tuna Fillets in Olive Oil Carmelo | 147 | 26 g | 0 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Balls?
100 g of Fish Balls has 147 kcal. Serving, 1 fith of a cup, 100 g (100 g): about 147 kcal.
Is Fish Balls high in protein?
Fish Balls contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 fith of a cup, 100 g (100 g). About 28% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Fish Balls?
Fish Balls has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Balls?
Fish Balls contains 8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Fish Balls?
100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0871392007423. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.