Fish Balls
Packaged product Fish and Seafood Four Seas
Fish Balls contains 114 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 114 kcal.
Roughly 44% of its calories come from protein, with 35% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 35%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gbelow the median for fish and seafood (median 17.6 g)
- Fat2.7 gbelow the median for fish and seafood (median 7.2 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Seas
- Barcode
- 4891248060651
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skipjack tuna Simple Truth | 114 | 20 g | 4.3 g | 2.9 g |
| Wild Yellowfin Tuna Vital Choice | 114 | 25.7 g | 0 g | 1.1 g |
| Snow Crab Flavored Surimi Stick Anjoy | 114 | 10.1 g | 11.5 g | 2.8 g |
| Tuna Kroger | 114 | 25.7 g | 0 g | 1.4 g |
| Seafood Sticks Tesko | 114 | 8.8 g | 13 g | 3 g |
| Goan fish curry Field Doctor | 114 | 5.8 g | 13 g | 3.8 g |
| Crab Flavoured Sticks Wide Ocean | 114 | 5.7 g | 15 g | 3.4 g |
| Tuna Flakes With Smoked Flavor Deep Blue | 114 | 14 g | 0.9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Balls?
100 g of Fish Balls has 114 kcal. Serving, 1 portion, 100 g (100 g): about 114 kcal.
Is Fish Balls high in protein?
Fish Balls contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 100 g (100 g). About 44% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Fish Balls?
Fish Balls has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Balls?
Fish Balls contains 2.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891248060651. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.