Fish And Shepherd's Purse Wonton
Packaged product Fish and Seafood 三全
Fish And Shepherd's Purse Wonton contains 244 kcal per 100 g. A serving, 4 pc, 84 g (84 g) provides about 205 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 9.5 g | 19% |
| Calcium L | 59.5 mg | 5% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the lowest quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat10.7 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium714 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 三全
- Barcode
- 6908791602615
- Quantity
- 252 g
- Label serving
- 4 pc (84 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Smoked Salmon Foppen | 244 | 23 g | 2 g | 16 g |
| Fish Sticks Gorton's | 244 | 9.3 g | 22.1 g | 12.8 g |
| Garfish In Olive Oil Ramón Peña | 244 | 21.8 g | 0 g | 16.4 g |
| Cranberry Apple Tuna Salad Wrap Whole Foods | 244 | 7.7 g | 23.1 g | 13.5 g |
| Salmon Ahumado Ubago | 244 | 21.7 g | 0.7 g | 17.3 g |
| Salmon ahumado Ubago | 244 | 21.7 g | 0.7 g | 17.3 g |
| Salmon ahumado Ubago | 244 | 21.7 g | 0.7 g | 17.3 g |
| Salmon ahumado Ubago | 244 | 21.7 g | 0.7 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish And Shepherd's Purse Wonton?
100 g of Fish And Shepherd's Purse Wonton has 244 kcal. Serving, 4 pc, 84 g (84 g): about 205 kcal.
How much protein is in Fish And Shepherd's Purse Wonton?
Fish And Shepherd's Purse Wonton contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 4 pc, 84 g (84 g). About 16% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Fish And Shepherd's Purse Wonton?
Fish And Shepherd's Purse Wonton has 27.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish And Shepherd's Purse Wonton?
Fish And Shepherd's Purse Wonton contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fish And Shepherd's Purse Wonton?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6908791602615. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.