Firefly kitchens, classic kraut
Packaged product Snacks Firefly Kitchens Llc.
Firefly kitchens, classic kraut contains 25 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 7 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 36% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 53.7 µg | 6% |
| Vitamin C L | 32.1 mg | 36% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.6 gin the top quarter of snacks (median 1.1 g)
- Sugars3.6 gabove the median for snacks (median 1.8 g)
- Sodium714 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 25 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 0 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Firefly Kitchens Llc.
- Barcode
- 0850326006022
- Label serving
- 1 ONZ (28 g)
- Category
- salted-snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
A zesty mix of: *green cabbage, sonoma sea salt, celtic sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Firefly kitchens, classic kraut?
100 g of Firefly kitchens, classic kraut has 25 kcal. Serving, 1 onz, 28 g (28 g): about 7 kcal.
How much protein is in Firefly kitchens, classic kraut?
Firefly kitchens, classic kraut contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0% of its calories come from protein.
How many carbs are in Firefly kitchens, classic kraut?
Firefly kitchens, classic kraut has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Firefly kitchens, classic kraut?
Firefly kitchens, classic kraut contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Firefly kitchens, classic kraut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Firefly kitchens, classic kraut?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2026774. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850326006022. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.