Firebox
Packaged product Other Foods Genji
Firebox contains 197 kcal per 100 g. A serving, 480 , total fat, 244 g (244 g) provides about 481 kcal.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 13% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.2 mg | 3% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 6.2 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 2.5 µg | 13% |
| Calcium L | 65.6 mg | 5% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 7.2 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars6.2 gabove the median for other foods (median 3.6 g)
- Fat7.8 gabove the median for other foods (median 6.1 g)
- Saturated fat1 gbelow the median for other foods (median 2.1 g)
- Sodium352 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genji
- Barcode
- 0840031413239
- Label serving
- 480 , total fat (244 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de saumon Delhaize | 197 | 20 g | 0.5 g | 13 g |
| Aligot Marcel Charrade | 197 | 6 g | 14.4 g | 12.5 g |
| Arlequin Pasta Corta | 197 | 8.5 g | 39.6 g | 1.3 g |
| Vollkornbrot Globus | 197 | 6.4 g | 35.7 g | 1.2 g |
| Maxi thon Coté snack | 197 | 9.6 g | 24 g | 6.2 g |
| Zing Strips Farm Fresh | 197 | 23.2 g | 4.4 g | 9.1 g |
| Roti Paratha Taj Everfresh | 197 | 0 g | 26.1 g | 11.6 g |
| Extra Spar | 197 | 12 g | 1.2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Firebox?
100 g of Firebox has 197 kcal. Serving, 480 , total fat, 244 g (244 g): about 481 kcal.
How much protein is in Firebox?
Firebox contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 480 , total fat, 244 g (244 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Firebox?
Firebox has 25 g of total carbohydrates per 100 g, including 1.2 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Firebox?
Firebox contains 7.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Firebox contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Firebox?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031413239. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.