Fire Tuna Roll SP
Packaged product Bread and Baked Goods ZENSHI
Fire Tuna Roll SP contains 176 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 7.6 mg | 3% |
| Sodium L | 398 mg | 17% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.5 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars5.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium398 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZENSHI
- Barcode
- 0023012112097
- Quantity
- 7.0 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mt. Anthos Fire Sourdough Bread Whole Foods Market | 176 | 7.1 g | 35.3 g | 0 g |
| organic Lightly Breaded Chicken Tenders Member's Mark | 176 | 17.6 g | 9.4 g | 5.9 g |
| Lightly Breaded Chicken Breast Chunks Kirkland Signature | 176 | 18.8 g | 11.8 g | 5.3 g |
| fitness cook bread with wheat bran Fitness Cook | 176 | 6.9 g | 35.8 g | 1.1 g |
| French Toast and Turkey Sausage Macro Foods | 176 | 9.2 g | 26.5 g | 4 g |
| Think Tortilla Meji Cano | 176 | 7.8 g | 47.1 g | 7.8 g |
| Tortilla Protein Meji Cano | 176 | 7.8 g | 47.1 g | 7.8 g |
| Lightly Breaded Chicken Fries Realgood Foods Co. | 176 | 20 g | 9.4 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire Tuna Roll SP?
100 g of Fire Tuna Roll SP has 176 kcal.
How much protein is in Fire Tuna Roll SP?
Fire Tuna Roll SP contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Fire Tuna Roll SP?
Fire Tuna Roll SP has 30.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fire Tuna Roll SP?
Fire Tuna Roll SP contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Fire Tuna Roll SP?
100 g contains 398 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012112097. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.