Fire Tower Trail Mix
Packaged product Other Foods Lowes Foods
Fire Tower Trail Mix contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 26% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 10 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of other foods (median 7.4 g)
- Fiber6.7 gin the top quarter of other foods (median 1.8 g)
- Sugars10 gabove the median for other foods (median 3.2 g)
- Fat40 gin the top quarter of other foods (median 6.6 g)
- Saturated fat5 gabove the median for other foods (median 2 g)
- Sodium833 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowes Foods
- Barcode
- 0741643054806
- Label serving
- 0.25 cup (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Raw Sunflower Kernels International Foodsource | 567 | 23.3 g | 20 g | 50 g |
| Extra Cheddar Cheesy Smiles Annie's | 567 | 6.7 g | 50 g | 40 g |
| Raw EU almonds Yu Pick | 567 | 23.3 g | 23.3 g | 50 g |
| Tajin Dry Roasted Chili & Lime Pistachios Setton Farms | 567 | 0 g | 30 g | 46.7 g |
| Dou laces bites Lacy’s | 567 | 6.7 g | 46.7 g | 36.7 g |
| Pistachio Kernels Field Day | 567 | 20 g | 30 g | 46.7 g |
| Tex Mex Trail Mix Good & Gather | 567 | 20 g | 33.3 g | 40 g |
| Sliced Almonds Good & Gather | 567 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0741643054806. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.