Fire Roasted Vegetable Soup, Fire Roasted Vegetable
Packaged product Soups and Sauces HEINEN'S
Fire Roasted Vegetable Soup, Fire Roasted Vegetable contains 35 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 79 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 88 kcal per 100 g across 605 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 0.88 g | 2% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gin the lowest quarter of soups and sauces (median 3.3 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1 g)
- Sugars1.8 gbelow the median for soups and sauces (median 2.2 g)
- Fat1.3 gbelow the median for soups and sauces (median 2.5 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.42 g)
- Sodium366 mgabove the median for soups and sauces (median 355 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 34.8 kcal | 35 kcal |
| Protein | 0.88 g | 0.88 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 366 mg | 366 mg |
Product details
- Brand
- HEINEN'S
- Barcode
- 0020601418080
- Label serving
- 1 cup
- Category
- Other Soups
Ingredients
WATER, FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CARROTS, CELERY, GREEN BEANS, ONIONS, ROASTED CORN, ROASTED POBLAND PEPPERS, ROASTED RED BELL PEPPERS, YELLOW SQUASH, ZUCCHINI, CONTAINS LESS THAN 2% OF VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [TOMATO, CELERY, ONION, CARROTS], SALT, ORGANIC SOY SAUCE [WATER, SOYBEANS, SALT], MALTODEXTRIN, CANE SUGAR, DRIED POTATO, SOYBEAN OIL, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, MUSHROOM POWDER, SPICES), TOMATO PASTE (TOMATOES, CITRIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, DEHYDRATED GARLIC, SPICES, SALT, GRANULATED GARLIC, SMOKED PAPRIKA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Tomato Vegetable Soup, Italian Tomato Vegetable LITTLE POT | 35 | 2.1 g | 5.9 g | 0.35 g |
| Mushroom Barley Soup, Mushroom Barley WHOLE FOODS MARKET | 35 | 1.3 g | 6.6 g | 0.88 g |
| Split Pea Soup, Split Pea KARINE & JEFF | 35 | 1 g | 5.8 g | 0.83 g |
| Moroccan Soup KARINE & JEFF | 35 | 1 g | 5.4 g | 2.1 g |
| Fire Roasted Vegetable Soup, Fire Roasted Vegetable HEINEN'S | 35 | 0.66 g | 5.1 g | 1.3 g |
| Chicken & Rice Soup, Chicken & Rice 365 WHOLE FOODS MARKET | 35 | 2.2 g | 4.4 g | 0.88 g |
| Original Southern Style Stew Base, Original Southern Style CHILAU | 35 | 0 g | 7.1 g | 0 g |
| Low-Country Citrus Stew Base, Low-Country Citrus CHILAU | 35 | 0 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire Roasted Vegetable Soup, Fire Roasted Vegetable?
100 g of Fire Roasted Vegetable Soup, Fire Roasted Vegetable has 35 kcal. Serving, 1 cup, 227 g (227 g): about 79 kcal.
How much protein is in Fire Roasted Vegetable Soup, Fire Roasted Vegetable?
Fire Roasted Vegetable Soup, Fire Roasted Vegetable contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 227 g (227 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3.3 g).
How many carbs are in Fire Roasted Vegetable Soup, Fire Roasted Vegetable?
Fire Roasted Vegetable Soup, Fire Roasted Vegetable has 5.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.8 g of sugars.
How much fat is in Fire Roasted Vegetable Soup, Fire Roasted Vegetable?
Fire Roasted Vegetable Soup, Fire Roasted Vegetable contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fire Roasted Vegetable Soup, Fire Roasted Vegetable?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 20, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020601418080. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1996916. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
Last updated: . Source description: "FIRE ROASTED VEGETABLE SOUP, FIRE ROASTED VEGETABLE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.