Fire roasted vegetable melange
Packaged product Vegetables Puravida
Fire roasted vegetable melange contains 53 kcal per 100 g. A serving, 85 g (85 g) provides about 45 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 89 kcal per 100 g across 18 products.
100 g provides 17% of the Daily Value for Folate (B9), 12% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.9 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 67.6 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 259 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 17.9 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber2.4 gin the lowest quarter of vegetables (median 2.7 g)
- Sugars3.5 gin the top quarter of vegetables (median 2.1 g)
- Fat2.9 gabove the median for vegetables (median 2.7 g)
- Sodium247 mgabove the median for vegetables (median 147 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water86.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 487 µg |
|---|
Other components (3)
| Water L | 86.9 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Puravida
- Barcode
- 0651741504571
- Quantity
- 10 oz
- Label serving
- 85 g
- Category
- Frozen vegetable rosti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brussels sprouts, red bell peppers, yellow bell peppers, mushrooms, red onion, extra virgin olive oil, Himalayan pink salt, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Acai Berry Bite-Sized Pieces PITAYA FOODS | 60 | 1.4 g | 4.3 g | 4.3 g |
| Air Fry Asparagus PictSweet | 42 | 2.4 g | 6 g | 1.2 g |
| Pepper Stir Fry TJ Farms | 29 | 1.2 g | 7.1 g | 0 g |
| Kale Essential Everyday | 29 | 2.4 g | 4.7 g | 0 g |
| Sliced Shiitake Mushrooms Trader Joe's | 29 | 2.4 g | 4.7 g | 0 g |
| Steamed Broccoli Florets Season's Choice | 29 | 3.5 g | 5.9 g | 0 g |
| Sweet peas Wegmans | 82 | 4.7 g | 14.1 g | 0 g |
| steaminbag butternut squash Good & Gather | 17 | 1.2 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire roasted vegetable melange?
100 g of Fire roasted vegetable melange has 53 kcal. Serving, 85 g (85 g): about 45 kcal.
How much protein is in Fire roasted vegetable melange?
Fire roasted vegetable melange contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Fire roasted vegetable melange?
Fire roasted vegetable melange has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fire roasted vegetable melange?
Fire roasted vegetable melange contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fire roasted vegetable melange contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (17% DV), iodine (12% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fire roasted vegetable melange?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0651741504571. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.