Fire Roasted Vegetable Mélange
Packaged product Vegetables PuraVida
Fire Roasted Vegetable Mélange contains 53 kcal per 100 g. A serving, 0.66 cup, 85 g (85 g) provides about 45 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (50 kcal per 100 g).
100 g provides 20% of the Daily Value for Folate (B9) and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.9 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 79.3 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 259 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 8.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2 g)
- Fiber2.4 gbelow the median for vegetables (median 2.7 g)
- Sugars3 gbelow the median for vegetables (median 3.1 g)
- Fat2.9 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium247 mgin the top quarter of vegetables (median 32 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water85.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 455 µg |
|---|
Other components (3)
| Water L | 85.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- PuraVida
- Barcode
- 0628693634052
- Label serving
- 0.66 cup (85 g)
- Category
- Frozen mixed vegetables
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brussels Sprouts, Red Bell Peppers, Yellow Bell Peppers, Mushrooms, Red Onion, Extra Virgin Olive Oil, Himalayan Pink Salt, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mixed Vegetables No Name | 53 | 2.4 g | 12.9 g | 0 g |
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| Deluxe Stir-Fry Great Value | 53 | 2.4 g | 11.8 g | 0 g |
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| Mixed Vegetables Great Value | 53 | 2.4 g | 11.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire Roasted Vegetable Mélange?
100 g of Fire Roasted Vegetable Mélange has 53 kcal. Serving, 0.66 cup, 85 g (85 g): about 45 kcal.
How much protein is in Fire Roasted Vegetable Mélange?
Fire Roasted Vegetable Mélange contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.66 cup, 85 g (85 g). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2 g).
How many carbs are in Fire Roasted Vegetable Mélange?
Fire Roasted Vegetable Mélange has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fire Roasted Vegetable Mélange?
Fire Roasted Vegetable Mélange contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fire Roasted Vegetable Mélange contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (20% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fire Roasted Vegetable Mélange?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693634052. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.