Fire Roasted Root Vegetables
Packaged product Vegetables PuraVida
Fire Roasted Root Vegetables contains 82 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 70 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 20% of the Daily Value for chloride, 14% of the Daily Value for manganese and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.43 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 35.8 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 44.4 mg | 4% |
| Potassium L | 294 mg | 6% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 17 µg | 11% |
| Chloride L | 461 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat2.4 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.43 gbelow the median for vegetables (median 1.1 g)
- Sodium282 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water77.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.24 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.22 g |
Carotenoids (1)
| Beta-carotene L | 1,911 µg |
|---|
Other components (2)
| Water L | 77.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PuraVida
- Barcode
- 0628693634526
- Label serving
- 0.667 cup (85 g)
- Category
- Vegetables
Ingredients
Sweet potatoes, Parsnips, Carrots, Red onion, Extra virgin olive oil, Pink Himalayan salt, Black pepper. Ingrédients : Patates douces, Panais, Carottes, Oignons rouges, Huile d'olive extra vierge, Sel rose de l'Himalaya, Poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style Diced Hash Browns Diced Potatoes Kroger | 82 | 1.2 g | 21.2 g | 0 g |
| whole kernel corn bowl & basket | 82 | 2.4 g | 18.8 g | 0.59 g |
| Hash Brown Potatoes crav'n | 82 | 1.2 g | 21.2 g | 0 g |
| Corn & Jalapeño Pepper President's Choice | 82 | 2.4 g | 17.6 g | 0.59 g |
| southern style hash browns diced potatoes Hannaford | 82 | 1.2 g | 21.2 g | 0 g |
| Fire Roasted Root Vegetables Puravida | 82 | 1.2 g | 15.3 g | 2.4 g |
| Cut Corn (Frozen) Stop & Shop | 82 | 2.4 g | 18.8 g | 0.59 g |
| Cut Corn Food Lion | 82 | 2.4 g | 18.8 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire Roasted Root Vegetables?
100 g of Fire Roasted Root Vegetables has 82 kcal. Serving, 0.667 cup, 85 g (85 g): about 70 kcal.
How much protein is in Fire Roasted Root Vegetables?
Fire Roasted Root Vegetables contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 85 g (85 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Fire Roasted Root Vegetables?
Fire Roasted Root Vegetables has 15.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fire Roasted Root Vegetables?
Fire Roasted Root Vegetables contains 2.4 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Fire Roasted Root Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (20% DV), manganese (14% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fire Roasted Root Vegetables?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693634526. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.