Fire Roasted Garlic Meat Stick

Packaged product Meat 1ST PHORM

Fire Roasted Garlic Meat Stick contains 286 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 160 kcal.

Roughly 51% of its calories come from fat, with 40% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
32.1 gprotein
7.1 gcarbohydrates
17.9 gfat
160kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 17.9 g 23%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 1,268 mg 55%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 1.8 g 4%
Protein L 32.1 g 64%
Vitamin D L 0.18 µg0.9%
Calcium L 71.4 mg5%
Iron L 2.3 mg13%
Potassium L 464 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 9%Fat: 51%286kcal / 100 g
  • Protein 40%
  • Carbohydrates 9%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium10%Calcium5%Vitamin D0.9%

Nutritional insights

  • Protein32.1 gin the top quarter of meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat17.9 gabove the median for meat (median 8.6 g)
  • Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
  • Sodium1,268 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1ST PHORM
Barcode
0850075829507
Label serving
1 portion (56 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fire Roasted Garlic Meat Stick?

100 g of Fire Roasted Garlic Meat Stick has 286 kcal. Serving, 1 portion, 56 g (56 g): about 160 kcal.

Is Fire Roasted Garlic Meat Stick high in protein?

Fire Roasted Garlic Meat Stick contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 18 g in serving, 1 portion, 56 g (56 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Fire Roasted Garlic Meat Stick?

Fire Roasted Garlic Meat Stick has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fire Roasted Garlic Meat Stick?

Fire Roasted Garlic Meat Stick contains 17.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Fire Roasted Garlic Meat Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fire Roasted Garlic Meat Stick?

100 g contains 1,268 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850075829507. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.