How many calories are in Fire Roasted Diced Green Chiles?

100 g of Fire Roasted Diced Green Chiles has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.

How much protein is in Fire Roasted Diced Green Chiles?

Fire Roasted Diced Green Chiles contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.3 g).

How many carbs are in Fire Roasted Diced Green Chiles?

Fire Roasted Diced Green Chiles has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Fire Roasted Diced Green Chiles?

Fire Roasted Diced Green Chiles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fire Roasted Diced Green Chiles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fire Roasted Diced Green Chiles?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fire Roasted Diced Green Chiles

Packaged product Meals and Dishes Trader Joe's

Fire Roasted Diced Green Chiles contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.

100 g provides 22% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 g

0 gprotein

6.7 gcarbohydrates

0 gfat

10kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	400 mg	17%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	3.3 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	99.9 µg	11%
Vitamin C L	20 mg	22%
Calcium L	0 mg	0%
Iron L	1.2 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of meals and dishes (median 4.3 g)
Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
Sugars3.3 gin the top quarter of meals and dishes (median 1.5 g)
Fat0 gin the lowest quarter of meals and dishes (median 2.6 g)
Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
Sodium400 mgabove the median for meals and dishes (median 364 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	33.3 kcal	33 kcal
Protein	0 g	0 g
Carbohydrates	6.7 g	6.7 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	3.3 g	3.3 g
Sodium	400 mg	400 mg

Product details

Brand: Trader Joe's
Barcode: 00544528
Quantity: 4 oz
Label serving: 2 Tbsp (30 g)
Category: Stews
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green chile peppers, water, contains less than 2% of calcium chloride, citric acid (acidity regulator), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Diced Green Chiles Mild HyVee	33	0 g	6.7 g	0 g
Gemüseeintopf Bio Company	36	1.3 g	4.2 g	1.1 g
Pichelsteiner Eintopf Sonnen Bassermann	36	1.2 g	5.8 g	0.7 g
Minestrone di verdure Eurospin	30	1.5 g	4.4 g	0.5 g
Zuppa di verdure con scarola e fagioli Esselunga	30	1.6 g	1.4 g	0.9 g
Möhren-Eintopf Wilhelm Brandenburg	38	1 g	6.5 g	0.5 g
Minestrone di verdure e legumi Lidl	38	1.5 g	4.2 g	1.1 g
Minestrone di verdure Esselunga	39	1.7 g	5.3 g	0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 498934. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Open Food Facts, record 00544528. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.