FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST
FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST contains 188 kcal per 100 g. A serving, 1 serving, 76 g (76 g) provides about 143 kcal.
Roughly 60% of its calories come from protein, with 37% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.66 g | 2% |
| Total sugars L | 0.13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.3 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 3%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.3 gin the top quarter of meat (median 17.2 g)
- Fiber0.66 gabove the median for meat (median 0.046 g)
- Sugars0.13 gbelow the median for meat (median 1 g)
- Fat7.6 gbelow the median for meat (median 8.6 g)
- Saturated fat3.2 gabove the median for meat (median 3.1 g)
- Sodium526 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Beef (98%), Sea Salt, Black Peppercorns, Red Pepper, Green Peppercorns, Pimento.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Boneless Pork Shoulder Wegmans | 188 | 18.8 g | 0 g | 12.9 g |
| Bone-In Ham The Honey Baked Ham Co | 188 | 18.8 g | 4.7 g | 10.6 g |
| Everyday Ground Pork Sausage Lottie’s Meats | 188 | 16.5 g | 4.7 g | 11.8 g |
| Black Angus Beef Stew Meat Usda Choice | 188 | 27 g | 0 g | 8.2 g |
| French Sub 1/2 Beef Pepper Jack Di Lusso Deli Co. | 188 | 0 g | 0 g | 0 g |
| Beef Balls Bai Fen Bai | 188 | 13.9 g | 8.9 g | 10.8 g |
| Low fat cumberland sausages Musclefood | 188 | 17.7 g | 7.6 g | 9.9 g |
| Lamb Stir Fry Coles | 188 | 18.3 g | 3.4 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST?
100 g of FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST has 188 kcal. Serving, 1 serving, 76 g (76 g): about 143 kcal.
Is FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST high in protein?
FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value), or 21.5 g in serving, 1 serving, 76 g (76 g). About 60% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST?
FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST has 1.4 g of total carbohydrates per 100 g, including 0.66 g of fiber and 0.13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST?
FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST contains 7.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697691089. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.