Fire one protien bar
Packaged product Other Foods Fibre One
Fire one protien bar contains 367 kcal per 100 g.
Roughly 51% of its calories come from protein, with 27% from fat and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 4.2 g | |
| Protein L | 41.7 g | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 22%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41.7 gin the top quarter of other foods (median 7.4 g)
- Fiber16.7 gin the top quarter of other foods (median 1.8 g)
- Sugars4.2 gabove the median for other foods (median 3.2 g)
- Fat10 gabove the median for other foods (median 6.6 g)
- Saturated fat6.7 gabove the median for other foods (median 2 g)
- Sodium408 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fibre One
- Barcode
- 8410076621252
- Quantity
- 3 x 24 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Farine tout usage non-blanchie Abénakis Gourmet | 367 | 16.7 g | 70 g | 0 g |
| Tex Mex Selection | 367 | 23.3 g | 3.3 g | 30 g |
| Mi Tienda Masa Instantanea H-E-B | 367 | 6.7 g | 76.7 g | 3.3 g |
| New Zealand Whey Isolate Diesel | 367 | 90 g | 0 g | 0 g |
| Cheddard doux No name | 367 | 23.3 g | 3.3 g | 30 g |
| Magnolia Quickmelt Magnolia | 367 | 16.7 g | 6.7 g | 30 g |
| 100% whey protein Vitapro Sport | 367 | 67.7 g | 10 g | 6.3 g |
| SMACK TASTIC Kiddy Schoko Rocka Nutrition | 367 | 10 g | 26.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076621252. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.