Fire grilled Chicken
Packaged product Poultry Cooked Perfect
Fire grilled Chicken contains 179 kcal per 100 g.
Roughly 49% of its calories come from fat, with 46% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 20.2 g | 40% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 5%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gabove the median for poultry (median 17.9 g)
- Sugars1.2 gabove the median for poultry (median 0.87 g)
- Fat9.5 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium583 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 119 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 20.2 g | 20.2 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 583 mg | 583 mg |
Product details
- Brand
- Cooked Perfect
- Barcode
- 0036669038245
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie chicken bbq Waitrose | 179 | 24 g | 1 g | 8.7 g |
| Buffalo Style Chicken Salad Wrap Hand Crafted | 179 | 10.8 g | 18.7 g | 7.2 g |
| Gluten Free Chicken Potstickers Feel Good Foods | 179 | 8.4 g | 26.3 g | 5.3 g |
| Turkey Polska Kielbasa Hillshire Farm | 179 | 14.3 g | 5.4 g | 10.7 g |
| Original Chicken Breast Bites Woolworths | 179 | 17.9 g | 15.8 g | 4.5 g |
| Chicken Potstickers Imperial Garden | 179 | 6.4 g | 24.4 g | 5.1 g |
| Tenders chicken Sensation carrefour | 179 | 17 g | 9.8 g | 7.9 g |
| Young Whole Chicken Smart Chicken | 179 | 20.5 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire grilled Chicken?
100 g of Fire grilled Chicken has 179 kcal.
Is Fire grilled Chicken high in protein?
Fire grilled Chicken contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Fire grilled Chicken?
Fire grilled Chicken has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in Fire grilled Chicken?
Fire grilled Chicken contains 9.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Fire grilled Chicken?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2163895. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2020. Imported November 6, 2026.
- Open Food Facts, record 0036669038245. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.