Fire Grilled Chicken Breasts
Packaged product Poultry Member's Mark
Fire Grilled Chicken Breasts contains 134 kcal per 100 g. A serving, 1 breast, 112 g (112 g) provides about 150 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.9 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 482 mg | 10% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.9 gin the top quarter of poultry (median 18.6 g)
- Fat3.1 gbelow the median for poultry (median 5 g)
- Saturated fat0.89 gbelow the median for poultry (median 1.2 g)
- Sodium312 mgbelow the median for poultry (median 319 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 134 kcal |
| Protein | 29 g | 25.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3.5 g | 3.1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 350 mg | 312 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742319247
- Quantity
- 24 oz
- Label serving
- 1 breast (112 g)
- Category
- Frozen poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| General Tso's Spicy Chicken Tai Pei | 135 | 4.5 g | 21.5 g | 3.2 g |
| Chicken breast fillets Tyson | 133 | 21.4 g | 2 g | 4.6 g |
| Sauté de poulet blanc fermier Picard | 133 | 20 g | 0 g | 5.9 g |
| Boneless, skinless chicken thighs Kirkland | 132 | 17.6 g | 0 g | 7.1 g |
| Bouchées de Filet de poulet romarin citron Picard | 137 | 24 g | 0.5 g | 4.3 g |
| Chicken Soules Kitchen | 131 | 22.6 g | 3.6 g | 2.4 g |
| Flame Grilled Chicken Soules Kitchen | 131 | 21.4 g | 3.6 g | 2.4 g |
| Grilled Chicken Breast Strips Tyson | 131 | 25 g | 2.4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire Grilled Chicken Breasts?
100 g of Fire Grilled Chicken Breasts has 134 kcal. Serving, 1 breast, 112 g (112 g): about 150 kcal.
Is Fire Grilled Chicken Breasts high in protein?
Fire Grilled Chicken Breasts contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 29 g in serving, 1 breast, 112 g (112 g). About 79% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18.6 g).
How many carbs are in Fire Grilled Chicken Breasts?
Fire Grilled Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fire Grilled Chicken Breasts?
Fire Grilled Chicken Breasts contains 3.1 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fire Grilled Chicken Breasts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fire Grilled Chicken Breasts?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387300. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0078742319247. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.