Fine Dark Chocolate
Packaged product Sweets and Desserts El Ceibo
Fine Dark Chocolate contains 558 kcal per 100 g. A serving, 1/2 bar/barra, 40 g (40 g) provides about 223 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (556 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamin E, 22% of the Daily Value for phosphorus and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.5 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 10 g | 20% |
| Vitamin A L | 32.5 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.003 mg | 0.3% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 58 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 8.2 mg | 2% |
| Phosphorus L | 278 mg | 22% |
| Potassium L | 62.2 mg | 1% |
| Zinc L | 0.004 mg | 0% |
| Copper L | 0.001 mg | 0.1% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 0.88 µg | 2% |
| Iodine L | 0.053 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 9.4 g)
- Sugars17.5 gin the lowest quarter of sweets and desserts (median 29.6 g)
- Fat32.5 gin the lowest quarter of sweets and desserts (median 39.7 g)
- Saturated fat12.5 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water0.098 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.4 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.35 g |
| Linoleic acid (omega-6, 18:2) L | 4.2 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.098 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 558 kcal | 558 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 18 g | 55 g |
| Fat | 32.5 g | 32.5 g |
| Fiber | 0 g | n/a |
| Sugars | 17.5 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- El Ceibo
- Barcode
- 7771711000483
- Quantity
- 2.08 oz (80 g)
- Label serving
- 1/2 bar/barra (40 g)
- Category
- Extra fine dark chocolates
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Cocoa mass, sugar, cocoa butter, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| 90% Gorzka Extra Wawel | 558 | 15 g | 17 g | 44 g |
| Chocolat Noir 72% Cacao Boni | 558 | 8.4 g | 30 g | 42 g |
| 72% Mørk Chokolade Med Appelsin REMA 1000 | 558 | 7.1 g | 34 g | 41 g |
| Cioccolato fondente extra Selex | 557 | 7.7 g | 45 g | 36.6 g |
| Chocolate Negro con Avellanas bonÀrea | 557 | 8.3 g | 46.6 g | 36 g |
| N°3 Saint-Domingue Noir 70% Jeff de Bruges | 559 | 7.1 g | 29.9 g | 45.7 g |
| Intense Dark Chocolate Eti | 557 | 8.7 g | 53.3 g | 33.3 g |
| Unique Amazônia 70% Cacau Harald | 556 | 8.4 g | 38 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fine Dark Chocolate?
100 g of Fine Dark Chocolate has 558 kcal. Serving, 1/2 bar/barra, 40 g (40 g): about 223 kcal.
Is Fine Dark Chocolate high in protein?
Fine Dark Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1/2 bar/barra, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Fine Dark Chocolate?
Fine Dark Chocolate has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 17.5 g of sugars.
How much fat is in Fine Dark Chocolate?
Fine Dark Chocolate contains 32.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Fine Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (24% DV), phosphorus (22% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fine Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7771711000483. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2062509. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.