Filo Pastry Sheets
Packaged product Sweets and Desserts Jus-Rol
Filo Pastry Sheets contains 290 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 113 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.6 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber1.9 gabove the median for sweets and desserts (median 1.8 g)
- Sugars3.6 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat1.1 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium268 mgabove the median for sweets and desserts (median 248 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guava delights, guava fruit rolls Guava Delights | 290 | 1 g | 71 g | 0 g |
| Brioche Gourmet Sjokolade United Bakeries | 290 | 6.1 g | 48 g | 7.7 g |
| Lemon blueberry grain-free muffin tops, lemon blueberry Red Plate Foods | 290 | 14.5 g | 12.9 g | 21 g |
| Spinach and feta parcels Waitrose | 290 | 7.6 g | 29.3 g | 15.3 g |
| protein waffles Breakfast Best | 289 | 15.8 g | 34.2 g | 10.5 g |
| Rosinenstuten Korn Mühle | 291 | 5.8 g | 54 g | 5 g |
| Torta Marasca Sigel | 291 | 4 g | 40.5 g | 12.6 g |
| Discos Weikis | 291 | 6.6 g | 51 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5061056620234. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.