Fillet Steak
Packaged product Beverages This
Fillet Steak contains 205 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 226 kcal.
Roughly 57% of its calories come from protein, with 37% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 26% of the Daily Value for iron and 24% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.1 g | |
| Protein L | 28 g | 56% |
| Vitamin B12 L | 0.58 µg | 24% |
| Iron L | 4.6 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 7%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of beverages (median 0.6 g)
- Fiber3.5 gin the top quarter of beverages (median 0 g)
- Sugars1.1 gbelow the median for beverages (median 4.8 g)
- Fat8 gin the top quarter of beverages (median 0.1 g)
- Saturated fat0.7 gabove the median for beverages (median 0.1 g)
- Sodium433 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ny Strip Steak Walmart | 205 | 21.4 g | 0 g | 13.4 g |
| British Pork Loin Steaks Ashfield farm | 205 | 21.2 g | 0.7 g | 13.1 g |
| New York Strip Steak Marketside | 205 | 20.5 g | 0 g | 13.4 g |
| Le gâteau glacier Terres Bleues | 205 | 4.3 g | 28.6 g | 8.2 g |
| USDA Choice Angus Beef Petite Sirloin Steak Aldi | 205 | 19.6 g | 0 g | 13.4 g |
| Ny Steak Usda Angus Premium Choice Beef | 205 | 21.4 g | 0 g | 13.4 g |
| Strip Steak Market Baskey | 205 | 18.8 g | 0 g | 14.3 g |
| petite steak aldi | 205 | 19.6 g | 0 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fillet Steak?
100 g of Fillet Steak has 205 kcal. Serving, 1 portion, 110 g (110 g): about 226 kcal.
Is Fillet Steak high in protein?
Fillet Steak contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 30.8 g in serving, 1 portion, 110 g (110 g). About 57% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Fillet Steak?
Fillet Steak has 3.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fillet Steak?
Fillet Steak contains 8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fillet Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and Vitamin B12 (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fillet Steak?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060678711757. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.