Fillet 21 Day Matured Beef Steak

Packaged product Beverages Asda

Fillet 21 Day Matured Beef Steak contains 146 kcal per 100 g. A serving, 1 steak, 204 g (204 g) provides about 298 kcal.

Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
25 gprotein
0 gcarbohydrates
5.2 gfat
298kcal in serving, 1 steak, 204 g (204 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 5.2 g 7%
Saturated fat L 2.3 g 11%
Sodium L 79 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Fat: 32%146kcal / 100 g
  • Protein 68%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat5.2 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat2.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium79 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
0290964009380
Label serving
1 steak (204 g)
Category
Beverages

Ingredients

Ingredients not reported.

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21 Day Matured Fillet Steak Asda 146 25 g 0 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0290964009380. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fillet 21 Day Matured Beef Steak?

100 g of Fillet 21 Day Matured Beef Steak has 146 kcal. Serving, 1 steak, 204 g (204 g): about 298 kcal.

Is Fillet 21 Day Matured Beef Steak high in protein?

Fillet 21 Day Matured Beef Steak contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 51 g in serving, 1 steak, 204 g (204 g). About 68% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Fillet 21 Day Matured Beef Steak?

Fillet 21 Day Matured Beef Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fillet 21 Day Matured Beef Steak?

Fillet 21 Day Matured Beef Steak contains 5.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Fillet 21 Day Matured Beef Steak?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.