How many calories are in Filet Mignon en croûte?

100 g of Filet Mignon en croûte has 248 kcal. Serving, 100.0 g (100 g): about 248 kcal.

Is Filet Mignon en croûte high in protein?

Filet Mignon en croûte contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 13.1 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Filet Mignon en croûte?

Filet Mignon en croûte has 20.9 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet Mignon en croûte?

Filet Mignon en croûte contains 11.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filet Mignon en croûte

Packaged product Other Foods Metzger Muller

Filet Mignon en croûte contains 248 kcal per 100 g. A serving, 100.0 g (100 g) provides about 248 kcal.

Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

248kcal per 100 g

13.1 gprotein

20.9 gcarbohydrates

11.9 gfat

248kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	248 kcal
Total fat L	11.9 g	15%
Saturated fat L	7.1 g	36%
Sodium	not reported
Total carbohydrates L	20.9 g	8%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	13.1 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 34%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.1 gabove the median for other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat11.9 gabove the median for other foods (median 6.6 g)
Saturated fat7.1 gabove the median for other foods (median 2 g)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Metzger Muller
Barcode: 0286084093613
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0286084093613. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "Filet Mignon en croûte". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.