How many calories are in Filet de poulet?

100 g of Filet de poulet has 131 kcal. Serving, 100.0 g (100 g): about 131 kcal.

Is Filet de poulet high in protein?

Filet de poulet contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100.0 g (100 g). About 66% of its calories come from protein. Compared with other poultry, that is below the median (median 23 g).

How many carbs are in Filet de poulet?

Filet de poulet has 0.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de poulet?

Filet de poulet contains 4.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filet de poulet

Packaged product Poultry Reghalal

Filet de poulet contains 131 kcal per 100 g. A serving, 100.0 g (100 g) provides about 131 kcal.

Roughly 66% of its calories come from protein, with 32% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

131kcal per 100 g

22 gprotein

0.6 gcarbohydrates

4.7 gfat

131kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	131 kcal
Total fat L	4.7 g	6%
Saturated fat L	1.4 g	7%
Sodium	not reported
Total carbohydrates L	0.6 g	0.2%
Dietary fiber	not reported
Total sugars L	0.6 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 66%
Carbohydrates 2%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gbelow the median for poultry (median 23 g)
Sugars0.6 gin the top quarter of poultry (median 0 g)
Fat4.7 gin the top quarter of poultry (median 1.8 g)
Saturated fat1.4 gin the top quarter of poultry (median 0.5 g)
Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Reghalal
Barcode: 2463498038180
Label serving: 100.0 g
Category: Chicken breasts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Filet de poulet rôti avec peau Reghalal	131	22 g	0.6 g	4.7 g
Filets de poulet Rôti Réghalal	131	22 g	0.6 g	4.7 g
Filets de poulets roti Réghalal	131	22 g	0.6 g	4.7 g
Filet de poulet Iglo	131	6.6 g	11 g	6.4 g
Oven Roasted Diced Chicken Breast Tyson	131	22.6 g	3.6 g	3 g
Chicken Snack Klassik Penny Ready	131	23 g	0.8 g	4 g
Hähnchenbrust Filets Rewe	131	23 g	0.8 g	4 g
Filet de poulet rôti avec peau Reghalal	131	22 g	0.6 g	4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2463498038180. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.