Fig & Walnut Panforte
Packaged product Nuts and Seeds Seggiano
Fig & Walnut Panforte contains 443 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 443 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 36.8 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for nuts and seeds (median 10 g)
- Sugars36.8 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat22.3 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat1.1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seggiano
- Barcode
- 5033742001948
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrilov Crunchy Cereal Double Choco Nutrilov | 443 | 8 g | 60 g | 23.3 g |
| Chia Seeds Prozis | 443 | 21 g | 4.5 g | 31 g |
| 2-minute noodles Maggi | 443 | 8.6 g | 61.4 g | 18.6 g |
| Brown Linseed/Flaxseed Whole Food Earth | 443 | 22 g | 7.4 g | 36 g |
| Coconut Marshmellow Tastée | 443 | 4.5 g | 62.5 g | 19.4 g |
| Choc cherry and coconut Hillcrest | 443 | 3.1 g | 25.8 g | 32.1 g |
| Ground Flaxseed Nut&me | 443 | 24.4 g | 7.4 g | 36.3 g |
| Cereal Nutri FelFort | 443 | 6.2 g | 66.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig & Walnut Panforte?
100 g of Fig & Walnut Panforte has 443 kcal. Serving, 1 portion, 100 g (100 g): about 443 kcal.
How much protein is in Fig & Walnut Panforte?
Fig & Walnut Panforte contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Fig & Walnut Panforte?
Fig & Walnut Panforte has 51.8 g of total carbohydrates per 100 g, including 36.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig & Walnut Panforte?
Fig & Walnut Panforte contains 22.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5033742001948. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.